Jowar is a gluten free and protein rich millet. Jowar offers a magnitude of health benefits including weight loss, regulates diabetes, promotes optiml cardiac health,boost energy levels etc

Quinoa is gluten free and packed with nutrients like protein, zinc, fibre and folate,as well as antioxidants. Quinoa help lower blood sugar levels and aid weight loss

Chickpeas are rich in fibre and protein and contain several key vitamins and minerals. Chickpeas help in reducing therisk of type 2 diabetes,and supporting brain and nervous system function.

Ragi is consideredas superfood because of the presence of nutrients like calcium, magnesium, phosphorus and iron in it. Ragi helps in weight loss, prevents skin from ageing and is good for hair.